Weight Loss: Changes I’ve Made
If you are new reader, this is Part 3 in an ongoing series on Weight Loss. I incorporate a post on this every so often to sprinkle it in between all the fashion. When I wrote about my struggle with Insulin Resistance, I did not elaborate on the changes I have made....Weight Loss: What is Insulin Resistance?
In Weight Loss, the Ongoing Battle I delved into a topic that almost every woman can can relate to. That post contained some general advice, but today I’ll share some personal experiences. It’s a longer post than usual; hopefully I broke it down well. My...Weight Loss: The Ongoing Battle
When I wrote about the Personal Training Giveaway, I mentioned a series on Weight Loss. I also admitted I’ve been avoiding this topic. One evening at the dinner table last fall, my son announced they were discussing dieting in Health Class all week. He likes to...
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